Gordon Cormack 46:04 BikeErg
16,416
Meters
46:04.8
Time
2:48.4
Pace
421
Calories
83
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 60 |
| Revolution Count | 2772 |
| Drag Factor | 71 |
July 17, 2025 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:04.8 | 16,416 | 2:48.4 | 73 | 552 | 60 | 83 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 520 | 57 | 79 |
| 10:00.0 | 1,772 | 2:49.3 | 72 | 548 | 60 | 85 |
| 15:00.0 | 1,819 | 2:44.9 | 78 | 568 | 62 | 84 |
| 20:00.0 | 1,818 | 2:45.0 | 78 | 568 | 61 | 82 |
| 25:00.0 | 1,756 | 2:50.8 | 70 | 541 | 59 | 81 |
| 30:00.0 | 1,764 | 2:50.0 | 71 | 544 | 60 | 81 |
| 35:00.0 | 1,794 | 2:47.2 | 75 | 557 | 61 | 86 |
| 40:00.0 | 1,809 | 2:45.8 | 77 | 564 | 61 | 85 |
| 45:00.0 | 1,793 | 2:47.3 | 75 | 557 | 61 | 85 |
| 46:04.8 | 389 | 2:46.5 | 76 | 560 | 60 | 85 |
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Workout Graph
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