Gordon Cormack 46:05 BikeErg
16,245
Meters
46:05.1
Time
2:50.2
Pace
413
Calories
84
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 59 |
| Revolution Count | 2737 |
| Drag Factor | 71 |
July 16, 2025 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:05.1 | 16,245 | 2:50.2 | 71 | 544 | 59 | 84 |
| 5:00.0 | 1,602 | 3:07.2 | 53 | 483 | 54 | 83 |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 537 | 59 | 82 |
| 15:00.0 | 1,791 | 2:47.5 | 74 | 556 | 60 | 81 |
| 20:00.0 | 1,737 | 2:52.7 | 68 | 533 | 58 | 79 |
| 25:00.0 | 1,765 | 2:49.9 | 71 | 545 | 60 | 89 |
| 30:00.0 | 1,827 | 2:44.2 | 79 | 572 | 62 | 83 |
| 35:00.0 | 1,828 | 2:44.1 | 79 | 572 | 62 | 84 |
| 40:00.0 | 1,777 | 2:48.8 | 73 | 550 | 60 | 88 |
| 45:00.0 | 1,792 | 2:47.4 | 75 | 556 | 60 | 85 |
| 46:05.0 | 379 | 2:51.5 | 69 | 538 | 60 | 86 |
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Workout Graph
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