Gordon Cormack 31:01 BikeErg
11,040
Meters
31:01.0
Time
2:48.5
Pace
282
Calories
84
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 60 |
| Revolution Count | 1859 |
| Drag Factor | 71 |
July 05, 2025 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:01.0 | 11,040 | 2:48.5 | 73 | 551 | 282 | 60 | 84 |
| 5:00.0 | 1,631 | 3:03.9 | 56 | 493 | 41 | 55 | 79 |
| 10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 45 | 60 | 82 |
| 15:00.0 | 1,802 | 2:46.4 | 76 | 561 | 46 | 61 | 85 |
| 20:00.0 | 1,749 | 2:51.5 | 69 | 538 | 44 | 59 | 83 |
| 25:00.0 | 1,779 | 2:48.6 | 73 | 551 | 45 | 60 | 85 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 613 | 51 | 65 | 89 |
| 31:01.0 | 396 | 2:34.0 | 96 | 629 | 10 | 65 | 89 |
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Workout Graph
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