Gordon Cormack 30:08 BikeErg
11,065
Meters
30:08.3
Time
2:43.4
Pace
287
Calories
92
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 62 |
| Revolution Count | 1861 |
| Drag Factor | 71 |
July 04, 2025 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.3 | 11,065 | 2:43.4 | 80 | 575 | 62 | 92 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 58 | 85 |
| 10:00.0 | 1,852 | 2:41.9 | 82 | 583 | 62 | 90 |
| 15:00.0 | 1,823 | 2:44.5 | 79 | 570 | 61 | 84 |
| 20:00.0 | 1,800 | 2:46.6 | 76 | 560 | 61 | 83 |
| 25:00.0 | 1,821 | 2:44.7 | 78 | 569 | 61 | 84 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 652 | 67 | 114 |
| 30:08.2 | 54 | 2:31.8 | 100 | 644 | 65 | 110 |
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Workout Graph
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