Gordon Cormack 45:13 BikeErg
16,041
Meters
45:13.5
Time
2:49.1
Pace
412
Calories
88
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 60 |
| Revolution Count | 2700 |
| Drag Factor | 71 |
June 29, 2025 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:13.5 | 16,041 | 2:49.1 | 72 | 548 | 60 | 88 |
| 5:00.0 | 1,508 | 3:18.9 | 44 | 452 | 51 | 79 |
| 10:00.0 | 1,627 | 3:04.3 | 56 | 492 | 55 | 83 |
| 15:00.0 | 1,709 | 2:55.5 | 65 | 522 | 58 | 85 |
| 20:00.0 | 1,771 | 2:49.3 | 72 | 547 | 60 | 88 |
| 25:00.0 | 1,872 | 2:40.2 | 85 | 592 | 63 | 88 |
| 30:00.0 | 1,846 | 2:42.5 | 82 | 580 | 62 | 85 |
| 35:00.0 | 1,883 | 2:39.3 | 87 | 597 | 63 | 102 |
| 40:00.0 | 1,814 | 2:45.3 | 77 | 566 | 61 | 85 |
| 45:00.0 | 1,928 | 2:35.6 | 93 | 619 | 65 | 95 |
| 45:13.5 | 84 | 2:40.7 | 84 | 590 | 67 | 94 |
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Workout Graph
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