Gordon Cormack 30:21 BikeErg
11,092
Meters
30:21.7
Time
2:44.2
Pace
287
Calories
85
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 61 |
| Revolution Count | 1867 |
| Drag Factor | 71 |
June 25, 2025 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.7 | 11,092 | 2:44.2 | 79 | 571 | 61 | 85 |
| 5:00.0 | 1,638 | 3:03.1 | 57 | 496 | 55 | 85 |
| 10:00.0 | 1,854 | 2:41.8 | 83 | 584 | 62 | 86 |
| 15:00.0 | 1,897 | 2:38.1 | 88 | 604 | 64 | 89 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 582 | 62 | 84 |
| 25:00.0 | 1,894 | 2:38.3 | 88 | 603 | 64 | 89 |
| 30:00.0 | 1,827 | 2:44.2 | 79 | 572 | 62 | 83 |
| 30:21.7 | 131 | 2:45.6 | 77 | 565 | 61 | 85 |
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Workout Graph
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