Gordon Cormack 30:13 BikeErg
11,138
Meters
30:13.6
Time
2:42.8
Pace
291
Calories
87
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 62 |
| Revolution Count | 1877 |
| Drag Factor | 71 |
June 23, 2025 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.6 | 11,138 | 2:42.8 | 81 | 579 | 62 | 87 |
| 5:00.0 | 1,648 | 3:02.0 | 58 | 499 | 55 | 85 |
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 60 | 83 |
| 15:00.0 | 1,744 | 2:52.0 | 69 | 536 | 59 | 83 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 582 | 62 | 84 |
| 25:00.0 | 1,998 | 2:30.1 | 103 | 655 | 67 | 91 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 68 | 93 |
| 30:13.5 | 87 | 2:35.1 | 94 | 622 | 66 | 93 |
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Workout Graph
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