Gordon Cormack 30:24 BikeErg
12,402
Meters
30:24.9
Time
2:27.1
Pace
340
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 68 |
| Revolution Count | 2085 |
| Drag Factor | 71 |
June 13, 2025 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.9 | 12,402 | 2:27.1 | 110 | 678 | 68 | 108 |
| 5:00.0 | 1,951 | 2:33.7 | 96 | 631 | 65 | 105 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 70 | 105 |
| 15:00.0 | 2,055 | 2:25.9 | 112 | 687 | 69 | 108 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 679 | 69 | 106 |
| 25:00.0 | 2,025 | 2:28.1 | 108 | 670 | 68 | 101 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 706 | 70 | 117 |
| 30:24.9 | 166 | 2:30.0 | 104 | 656 | 70 | 116 |
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Workout Graph
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