Gordon Cormack v922m/5:00r...3 row
2,746
Meters
10:56.7
Time
1:59.5
Pace
181
Calories
152
Heart Rate
| Rest Distance | 601 |
|---|---|
| Rest Time | 10:02.0 |
| Overall Distance | 3,347 |
| Overall Time | 20:58.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 33 |
| Stroke Count | 359 |
| Drag Factor | 121 |
June 05, 2025 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:56.7 | 2,746 | 1:59.5 | 205 | 1004 | 33 | 152 | |
| 3:43.3 | 922 | 2:01.0 | 197 | 978 | 33 | 140 | |
| r: 5:00 | 64 | ||||||
| 3:38.2 | 918 | 1:58.8 | 209 | 1017 | 33 | 156 | |
| r: 5:02 | 537 | ||||||
| 3:35.2 | 906 | 1:58.7 | 209 | 1019 | 33 | 160 | |
| r601 |
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Workout Graph
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