Gordon Cormack 6000m row
6,000
Meters
26:28.3
Time
2:12.3
Pace
361
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 837 |
May 29, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.3 | 6,000 | 2:12.3 | 151 | 819 | 31 | 149 |
| 5:21.8 | 1,200 | 2:14.0 | 145 | 799 | 33 | 137 |
| 5:19.0 | 2,400 | 2:12.9 | 149 | 812 | 32 | 144 |
| 5:17.8 | 3,600 | 2:12.4 | 151 | 818 | 31 | 150 |
| 5:16.9 | 4,800 | 2:12.0 | 152 | 823 | 31 | 155 |
| 5:12.8 | 6,000 | 2:10.3 | 158 | 844 | 31 | 161 |
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Workout Graph
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