Gordon Cormack 21:29 BikeErg
7,302
Meters
21:29.4
Time
2:56.5
Pace
183
Calories
79
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 57 |
| Revolution Count | 1226 |
| Drag Factor | 72 |
May 12, 2025 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:29.4 | 7,302 | 2:56.5 | 64 | 518 | 57 | 79 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 55 | 79 |
| 10:00.0 | 1,681 | 2:58.4 | 62 | 511 | 57 | 80 |
| 15:00.0 | 1,715 | 2:54.9 | 65 | 525 | 58 | 79 |
| 20:00.0 | 1,742 | 2:52.2 | 69 | 535 | 59 | 81 |
| 21:29.4 | 515 | 2:53.5 | 67 | 530 | 58 | 80 |
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Workout Graph
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