Gordon Cormack 31:13 BikeErg
11,044
Meters
31:13.6
Time
2:49.6
Pace
281
Calories
78
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 59 |
| Revolution Count | 1854 |
| Drag Factor | 72 |
May 11, 2025 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:13.6 | 11,044 | 2:49.6 | 72 | 546 | 59 | 78 |
| 5:00.0 | 1,755 | 2:50.9 | 70 | 541 | 59 | 77 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 60 | 81 |
| 15:00.0 | 1,777 | 2:48.8 | 73 | 550 | 60 | 81 |
| 20:00.0 | 1,792 | 2:47.4 | 75 | 556 | 60 | 77 |
| 25:00.0 | 1,751 | 2:51.3 | 70 | 539 | 59 | 79 |
| 30:00.0 | 1,768 | 2:49.6 | 72 | 546 | 60 | 80 |
| 31:13.5 | 420 | 2:55.0 | 65 | 524 | 57 | 77 |
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Workout Graph
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