Gordon Cormack 30:43 BikeErg
11,043
Meters
30:43.1
Time
2:46.9
Pace
284
Calories
86
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 61 |
| Revolution Count | 1860 |
| Drag Factor | 71 |
May 08, 2025 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:43.1 | 11,043 | 2:46.9 | 75 | 559 | 61 | 86 |
| 5:00.0 | 1,735 | 2:52.9 | 68 | 533 | 58 | 86 |
| 10:00.0 | 1,738 | 2:52.6 | 68 | 534 | 58 | 87 |
| 15:00.0 | 1,783 | 2:48.2 | 73 | 552 | 60 | 89 |
| 20:00.0 | 1,750 | 2:51.4 | 69 | 539 | 59 | 78 |
| 25:00.0 | 1,858 | 2:41.4 | 83 | 586 | 63 | 87 |
| 30:00.0 | 1,917 | 2:36.4 | 91 | 614 | 65 | 89 |
| 30:43.0 | 263 | 2:43.4 | 80 | 575 | 64 | 91 |
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Workout Graph
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