Gordon Cormack 39:18 BikeErg
12,354
Meters
39:18.6
Time
3:10.9
Pace
307
Calories
81
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 53 |
| Revolution Count | 2081 |
| Drag Factor | 71 |
May 04, 2025 07:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:18.6 | 12,354 | 3:10.9 | 50 | 473 | 53 | 81 |
| 5:00.0 | 1,423 | 3:30.8 | 37 | 428 | 48 | 80 |
| 10:00.0 | 1,515 | 3:18.0 | 45 | 455 | 51 | 80 |
| 15:00.0 | 1,558 | 3:12.5 | 49 | 468 | 53 | 83 |
| 20:00.0 | 1,592 | 3:08.4 | 52 | 480 | 54 | 78 |
| 25:00.0 | 1,613 | 3:05.9 | 54 | 487 | 54 | 82 |
| 30:00.0 | 1,637 | 3:03.2 | 57 | 495 | 55 | 84 |
| 35:00.0 | 1,623 | 3:04.8 | 55 | 490 | 55 | 81 |
| 39:18.5 | 1,394 | 3:05.4 | 55 | 488 | 55 | 82 |
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Workout Graph
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