Gordon Cormack 30:33 BikeErg
10,573
Meters
30:33.0
Time
2:53.3
Pace
266
Calories
89
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 58 |
| Revolution Count | 1788 |
| Drag Factor | 70 |
May 02, 2025 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:33.0 | 10,573 | 2:53.3 | 67 | 531 | 58 | 89 |
| 5:00.0 | 1,592 | 3:08.4 | 52 | 480 | 54 | 85 |
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 59 | 90 |
| 15:00.0 | 1,740 | 2:52.4 | 68 | 535 | 59 | 93 |
| 20:00.0 | 1,737 | 2:52.7 | 68 | 533 | 59 | 92 |
| 25:00.0 | 1,764 | 2:50.0 | 71 | 544 | 60 | 88 |
| 30:00.0 | 1,801 | 2:46.5 | 76 | 560 | 61 | 88 |
| 30:33.0 | 191 | 2:52.7 | 68 | 533 | 58 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.