Gordon Cormack 30:57 BikeErg
11,048
Meters
30:57.0
Time
2:48.0
Pace
283
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 60 |
| Revolution Count | 1856 |
| Drag Factor | 72 |
April 27, 2025 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:57.0 | 11,048 | 2:48.0 | 74 | 553 | 60 |
| 5:00.0 | 1,629 | 3:04.1 | 56 | 492 | 55 |
| 10:00.0 | 1,705 | 2:55.9 | 64 | 521 | 57 |
| 15:00.0 | 1,745 | 2:51.9 | 69 | 537 | 59 |
| 20:00.0 | 1,854 | 2:41.8 | 83 | 584 | 62 |
| 25:00.0 | 1,882 | 2:39.4 | 86 | 597 | 63 |
| 30:00.0 | 1,887 | 2:38.9 | 87 | 599 | 64 |
| 30:57.0 | 346 | 2:44.7 | 78 | 569 | 61 |
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Workout Graph
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