Gordon Cormack 30:08 BikeErg
10,438
Meters
30:08.3
Time
2:53.2
Pace
264
Calories
82
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 57 |
| Revolution Count | 1756 |
| Drag Factor | 71 |
April 26, 2025 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.3 | 10,438 | 2:53.2 | 67 | 531 | 57 | 82 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 518 | 57 | 86 |
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 60 | 86 |
| 15:00.0 | 1,737 | 2:52.7 | 68 | 533 | 58 | 80 |
| 20:00.0 | 1,752 | 2:51.2 | 70 | 539 | 59 | 83 |
| 25:00.0 | 1,720 | 2:54.4 | 66 | 527 | 58 | 78 |
| 30:00.0 | 1,706 | 2:55.8 | 64 | 521 | 57 | 82 |
| 30:08.2 | 44 | 3:06.3 | 54 | 486 | 51 | 82 |
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Workout Graph
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