Gordon Cormack 31:30 BikeErg
11,063
Meters
31:30.7
Time
2:50.9
Pace
283
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 59 |
| Revolution Count | 1860 |
| Drag Factor | 72 |
April 23, 2025 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:30.7 | 11,063 | 2:50.9 | 70 | 541 | 59 | 89 |
| 5:00.0 | 1,610 | 3:06.3 | 54 | 486 | 54 | 85 |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 58 | 82 |
| 15:00.0 | 1,707 | 2:55.7 | 64 | 521 | 57 | 82 |
| 20:00.0 | 1,760 | 2:50.4 | 71 | 543 | 59 | 93 |
| 25:00.0 | 1,783 | 2:48.2 | 73 | 552 | 60 | 87 |
| 30:00.0 | 1,899 | 2:37.9 | 89 | 605 | 64 | 99 |
| 31:30.7 | 580 | 2:36.3 | 92 | 614 | 65 | 97 |
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Workout Graph
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