Gordon Cormack 31:15 BikeErg
11,034
Meters
31:15.6
Time
2:49.9
Pace
281
Calories
89
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 59 |
| Revolution Count | 1858 |
| Drag Factor | 72 |
April 21, 2025 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:15.6 | 11,034 | 2:49.9 | 71 | 545 | 59 | 89 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 510 | 56 | 91 |
| 10:00.0 | 1,772 | 2:49.3 | 72 | 548 | 60 | 91 |
| 15:00.0 | 1,747 | 2:51.7 | 69 | 537 | 59 | 88 |
| 20:00.0 | 1,785 | 2:48.0 | 74 | 553 | 60 | 87 |
| 25:00.0 | 1,782 | 2:48.3 | 73 | 552 | 60 | 92 |
| 30:00.0 | 1,828 | 2:44.1 | 79 | 572 | 62 | 91 |
| 31:15.5 | 444 | 2:50.0 | 71 | 544 | 60 | 87 |
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Workout Graph
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