Gordon Cormack 31:33 BikeErg
11,040
Meters
31:33.4
Time
2:51.5
Pace
281
Calories
87
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 59 |
| Revolution Count | 1852 |
| Drag Factor | 72 |
April 20, 2025 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:33.4 | 11,040 | 2:51.5 | 69 | 538 | 59 | 87 |
| 5:00.0 | 1,592 | 3:08.4 | 52 | 480 | 53 | 89 |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 58 | 82 |
| 15:00.0 | 1,706 | 2:55.8 | 64 | 521 | 57 | 88 |
| 20:00.0 | 1,785 | 2:48.0 | 74 | 553 | 60 | 88 |
| 25:00.0 | 1,805 | 2:46.2 | 76 | 562 | 61 | 87 |
| 30:00.0 | 1,843 | 2:42.7 | 81 | 579 | 62 | 90 |
| 31:33.4 | 585 | 2:39.6 | 86 | 595 | 63 | 91 |
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Workout Graph
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