Gordon Cormack 30:52 BikeErg
11,059
Meters
30:52.3
Time
2:47.4
Pace
283
Calories
89
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 60 |
| Revolution Count | 1866 |
| Drag Factor | 71 |
April 19, 2025 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:52.3 | 11,059 | 2:47.4 | 74 | 556 | 60 | 89 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 522 | 57 | 88 |
| 10:00.0 | 1,753 | 2:51.1 | 70 | 540 | 59 | 87 |
| 15:00.0 | 1,765 | 2:49.9 | 71 | 545 | 60 | 88 |
| 20:00.0 | 1,766 | 2:49.8 | 71 | 545 | 60 | 93 |
| 25:00.0 | 1,806 | 2:46.1 | 76 | 562 | 61 | 88 |
| 30:00.0 | 1,933 | 2:35.1 | 94 | 622 | 65 | 93 |
| 30:52.2 | 330 | 2:38.1 | 88 | 604 | 64 | 91 |
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Workout Graph
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