Gordon Cormack 46:59 BikeErg
16,411
Meters
46:59.2
Time
2:51.7
Pace
418
Calories
83
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 58 |
| Revolution Count | 2752 |
| Drag Factor | 73 |
April 17, 2025 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:59.2 | 16,411 | 2:51.7 | 69 | 537 | 418 | 58 | 83 |
| 5:00.0 | 1,531 | 3:15.9 | 47 | 460 | 38 | 51 | 75 |
| 10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 44 | 58 | 85 |
| 15:00.0 | 1,762 | 2:50.2 | 71 | 544 | 45 | 59 | 88 |
| 20:00.0 | 1,791 | 2:47.5 | 74 | 556 | 46 | 60 | 84 |
| 25:00.0 | 1,761 | 2:50.3 | 71 | 543 | 45 | 59 | 82 |
| 30:00.0 | 1,769 | 2:49.5 | 72 | 546 | 45 | 59 | 81 |
| 35:00.0 | 1,748 | 2:51.6 | 69 | 538 | 44 | 59 | 83 |
| 40:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 60 | 85 |
| 45:00.0 | 1,790 | 2:47.5 | 74 | 555 | 46 | 60 | 88 |
| 46:59.1 | 742 | 2:40.5 | 85 | 591 | 19 | 63 | 88 |
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Workout Graph
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