Gordon Cormack 30:14 BikeErg
11,127
Meters
30:14.0
Time
2:43.0
Pace
289
Calories
89
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 62 |
| Revolution Count | 1871 |
| Drag Factor | 72 |
April 12, 2025 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:14.0 | 11,127 | 2:43.0 | 81 | 578 | 62 | 89 |
| 5:00.0 | 1,722 | 2:54.2 | 66 | 527 | 58 | 84 |
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 61 | 89 |
| 15:00.0 | 1,825 | 2:44.3 | 79 | 571 | 61 | 87 |
| 20:00.0 | 1,837 | 2:43.3 | 80 | 576 | 62 | 90 |
| 25:00.0 | 1,889 | 2:38.8 | 87 | 600 | 64 | 89 |
| 30:00.0 | 1,956 | 2:33.3 | 97 | 633 | 66 | 94 |
| 30:14.0 | 88 | 2:39.0 | 87 | 599 | 64 | 93 |
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Workout Graph
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