Gordon Cormack 34:36 BikeErg
12,221
Meters
34:36.3
Time
2:49.8
Pace
313
Calories
89
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 59 |
| Revolution Count | 2054 |
| Drag Factor | 72 |
April 09, 2025 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:36.3 | 12,221 | 2:49.8 | 71 | 545 | 313 | 59 | 89 |
| 5:00.0 | 1,552 | 3:13.2 | 48 | 466 | 38 | 52 | 84 |
| 10:00.0 | 1,672 | 2:59.4 | 61 | 508 | 42 | 56 | 86 |
| 15:00.0 | 1,750 | 2:51.4 | 69 | 539 | 44 | 59 | 87 |
| 20:00.0 | 1,779 | 2:48.6 | 73 | 551 | 45 | 60 | 87 |
| 25:00.0 | 1,734 | 2:53.0 | 68 | 532 | 44 | 58 | 86 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 65 | 100 |
| 34:36.3 | 1,792 | 2:34.1 | 95 | 628 | 48 | 66 | 94 |
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Workout Graph
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