Gordon Cormack 30:19 BikeErg
10,705
Meters
30:19.5
Time
2:49.9
Pace
274
Calories
88
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 59 |
| Revolution Count | 1803 |
| Drag Factor | 71 |
April 05, 2025 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.5 | 10,705 | 2:49.9 | 71 | 545 | 59 | 88 |
| 5:00.0 | 1,702 | 2:56.2 | 64 | 519 | 57 | 90 |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 59 | 88 |
| 15:00.0 | 1,728 | 2:53.6 | 67 | 530 | 58 | 87 |
| 20:00.0 | 1,760 | 2:50.4 | 71 | 543 | 59 | 87 |
| 25:00.0 | 1,812 | 2:45.5 | 77 | 565 | 61 | 90 |
| 30:00.0 | 1,824 | 2:44.4 | 79 | 570 | 61 | 89 |
| 30:19.5 | 118 | 2:45.2 | 78 | 566 | 61 | 90 |
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Workout Graph
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