Gordon Cormack 25:09 row
5,167
Meters
25:09.3
Time
2:26.0
Pace
288
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 831 |
April 01, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,167 | 2:26.0 | 112 | 686 | 29 | 118 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 33 | 111 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 34 | 119 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 33 | 121 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 33 | 124 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 32 | 121 |
| 25:09.0 | 28 | 2:40.7 | 84 | 590 | 13 | 116 |
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Workout Graph
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