George Petrou

Log

Date Workout Score Ave Comments Action
07/21/23 v500m/0:40r...2 1,000m 1:59.4 View workout
07/21/23 v500m/0:23r...2 1,000m 2:04.3 View workout
07/21/23 v500m/0:21r...1 514m 2:09.7 View workout
07/21/23 v500m/0:15r...2 1,000m 2:19.0 View workout
07/21/23 v500m/0:18r...2 1,000m 2:24.9 View workout
07/16/23 v2000m/0:31r...2 4,000m 2:14.0 View workout
07/16/23 v2000m/0:29r...2 4,000m 2:12.4 View workout
07/14/23 v4:00/r...10 8,620m 2:19.2

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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07/12/23 20x500m/1:00r 45:41.9 2:17.0 View workout
07/11/23 10000m 44:33.7 2:13.6 View workout
07/09/23 v2000m/1:00r...4 5,000m 2:12.0

W51 - 5000m Pyramid - Free RowElite Sessions
app.erg.zone/w/C3sSIUJJTiK2zWFOm…

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07/08/23 v2000m/3:00r...14 10,250m 2:15.3

Build it up- taken from out current 1k program. - Free Ski Squad Sessions
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07/06/23 v1:00/2:00r...5 2,873m 2:15.7 View workout
07/05/23 30:00 6,553m 2:17.3 View workout
07/04/23 8000m 34:47.0 2:10.4 View workout
07/02/23 v1:00/1:00r...6 4,678m 2:14.6 View workout
07/01/23 30:00 6,498m 2:18.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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07/01/23 0:43 135m 2:40.3

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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07/01/23 0:50 179m 2:20.7 View workout
06/30/23 v4:00/r...12 7,007m 2:08.4

30min distance row

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06/28/23 v0:20/1:40r...12 964m 2:04.4

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/6Xv…

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06/25/23 v2000m/5:09r...3 6,000m 2:15.6

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/jhe…

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06/24/23 v4:00/r...12 7,030m 2:08.0

30min distance row

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06/23/23 v4:00/r...12 6,926m 2:10.1

30min distance row

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06/22/23 v4:00/r...12 6,874m 2:10.9

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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