George Petrou 30:02 SkiErg
5,643
Meters
30:02.0
Time
2:39.6
Pace
296
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 92 |
January 21, 2025 10:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 5,643 | 2:39.6 | 86 | 595 | 34 | 132 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 601 | 34 | 122 |
| 12:00.0 | 1,128 | 2:39.5 | 86 | 596 | 34 | 129 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 34 | 132 |
| 24:00.0 | 1,111 | 2:42.0 | 82 | 583 | 35 | 133 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 606 | 34 | 139 |
| 30:02.0 | 6 | 2:46.6 | 76 | 560 | 30 | 138 |
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Workout Graph
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