George Petrou 10000m row
10,000
Meters
52:06.3
Time
2:36.3
Pace
539
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 1053 |
| Drag Factor | 124 |
January 15, 2025 09:34:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.3 | 10,000 | 2:36.3 | 92 | 615 | 20 | 137 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 21 | 123 |
| 9:50.4 | 4,000 | 2:27.6 | 109 | 674 | 22 | 135 |
| 9:27.4 | 6,000 | 2:21.8 | 123 | 722 | 25 | 151 |
| 11:38.1 | 8,000 | 2:54.5 | 66 | 526 | 18 | 140 |
| 11:10.5 | 10,000 | 2:47.6 | 74 | 555 | 17 | 139 |
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Row WOW - 4.1.25 - Free FM WOW
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