George Petrou 10000m row
10,000
Meters
54:31.2
Time
2:43.5
Pace
520
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 1029 |
| Drag Factor | 127 |
January 01, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:31.2 | 10,000 | 2:43.5 | 80 | 575 | 18 | 121 |
| 10:54.5 | 2,000 | 2:43.6 | 80 | 574 | 18 | 112 |
| 10:37.9 | 4,000 | 2:39.4 | 86 | 596 | 20 | 121 |
| 11:02.4 | 6,000 | 2:45.6 | 77 | 565 | 18 | 121 |
| 10:49.5 | 8,000 | 2:42.3 | 82 | 581 | 20 | 127 |
| 11:06.8 | 10,000 | 2:46.7 | 76 | 560 | 18 | 125 |
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Workout Graph
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