George Petrou 40:00 row
7,876
Meters
40:00.0
Time
2:32.3
Pace
423
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 126 |
November 18, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,876 | 2:32.3 | 99 | 640 | 18 | 131 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 17 | 118 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 18 | 127 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 619 | 17 | 128 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 19 | 136 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 613 | 17 | 133 |
| 36:00.0 | 1,219 | 2:27.6 | 109 | 674 | 20 | 143 |
| 40:00.0 | 777 | 2:34.4 | 95 | 627 | 18 | 136 |
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Workout Graph
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