George Petrou 20000m BikeErg
20,000
Meters
42:44.3
Time
2:08.2
Pace
617
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 64 |
| Revolution Count | 2757 |
| Power/kg | 1.8 |
| Drag Factor | 130 |
October 16, 2024 07:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:44.3 | 20,000 | 2:08.2 | 166 | 871 | 64 | 136 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 64 | 124 |
| 8:33.6 | 8,000 | 2:08.4 | 165 | 869 | 64 | 131 |
| 8:38.2 | 12,000 | 2:09.5 | 161 | 854 | 64 | 135 |
| 8:36.3 | 16,000 | 2:09.0 | 163 | 860 | 64 | 141 |
| 8:21.8 | 20,000 | 2:05.4 | 177 | 910 | 66 | 153 |
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Workout Graph
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