George Petrou 5000m row
5,000
Meters
23:03.3
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 129 |
September 06, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.3 | 5,000 | 2:18.3 | 132 | 755 | 23 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 22 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 24 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 26 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 756 | 24 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.