George Petrou 5000m row
5,000
Meters
23:16.8
Time
2:19.6
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 129 |
September 04, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 5,000 | 2:19.6 | 128 | 742 | 22 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 22 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 22 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 22 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 22 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 22 |
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Workout Graph
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