George Petrou v6000m/2:32r...3
24,000
Meters
1:28:32.2
Time
2:19.1
Pace
1042
Calories
140
Heart Rate
| Transition Time | 5:03.0 |
|---|
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 38 |
August 25, 2024 08:52:04
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:28:32.2 | 24,000 | 2:19.1 | 131 | 751 | 38 | 140 | |
| 27:39.0 | 6,000 |  |
2:18.2 | 132 | 755 | 23 | 135 |
| 29:32.9 | 6,000 |  |
2:27.7 | 109 | 673 | 30 | 135 |
| 26:17.3 | 12,000 |  |
2:11.4 | 154 | 830 | 63 | 151 |
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Workout Graph
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MultiErg - Session of the Week - Free GARAGEATHLETE Sessions
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