George Petrou 10000m row
10,000
Meters
44:54.2
Time
2:14.7
Pace
591
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 133 |
May 16, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.2 | 10,000 | 2:14.7 | 143 | 792 | 21 | 150 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 724 | 18 | 128 |
| 9:04.6 | 4,000 | 2:16.1 | 139 | 777 | 19 | 139 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 795 | 21 | 152 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 24 | 162 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 860 | 27 | 172 |
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Workout Graph
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