George Petrou 10000m row
10,000
Meters
45:42.0
Time
2:17.1
Pace
585
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 130 |
April 10, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.0 | 10,000 | 2:17.1 | 136 | 767 | 22 | 134 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 18 | 113 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 20 | 117 |
| 9:06.1 | 6,000 | 2:16.5 | 138 | 773 | 22 | 136 |
| 8:53.3 | 8,000 | 2:13.3 | 148 | 808 | 24 | 143 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 871 | 27 | 163 |
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Workout Graph
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