George Petrou v1:40/0:20r...9 SkiErg
3,287
Meters
15:00.0
Time
2:16.9
Pace
188
Calories
133
Heart Rate
| Rest Distance | 810 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,097 |
| Overall Time | 19:40.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 41 |
| Stroke Count | 948 |
| Drag Factor | 74 |
October 17, 2023 06:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,287 | 2:16.9 | 136 | 769 | 41 | 133 | |
| 1:40.0 | 369 | 2:15.5 | 141 | 784 | 40 | 124 | |
| r: 0:20 | 62 | ||||||
| 1:40.0 | 359 | 2:19.2 | 130 | 745 | 42 | 125 | |
| r: 0:20 | 59 | ||||||
| 1:40.0 | 357 | 2:20.0 | 127 | 738 | 40 | 127 | |
| r: 0:20 | 60 | ||||||
| 1:40.0 | 356 | 2:20.4 | 126 | 734 | 39 | 129 | |
| r: 0:20 | 56 | ||||||
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 39 | 134 | |
| r: 2:00 | 340 | ||||||
| 1:40.0 | 363 | 2:17.7 | 134 | 760 | 40 | 133 | |
| r: 0:20 | 58 | ||||||
| 1:40.0 | 370 | 2:15.1 | 142 | 788 | 40 | 139 | |
| r: 0:20 | 60 | ||||||
| 1:40.0 | 369 | 2:15.5 | 141 | 784 | 42 | 140 | |
| r: 0:20 | 57 | ||||||
| 1:40.0 | 381 | 2:11.2 | 155 | 832 | 49 | 146 | |
| r: 0:20 | 58 | ||||||
| r810 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.