George Petrou v500m/0:32r...2
1,000
Meters
4:43.8
Time
2:05.9
Pace
62
Calories
146
Heart Rate
Transition Time | 0:32.0 |
---|
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 37 |
September 24, 2023 08:37:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
4:43.8 | 1,000 | 2:05.9 | 176 | 907 | 37 | 146 | |
2:01.5 | 500 | ![]() |
2:01.5 | 195 | 971 | 26 | 146 |
2:10.3 | 500 | ![]() |
2:10.3 | 158 | 844 | 49 | 147 |
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Workout Graph

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