George Petrou v500m/0:13r...2
1,000
Meters
4:41.7
Time
2:14.4
Pace
59
Calories
129
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 36 |
September 13, 2023 06:32:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:41.7 | 1,000 | 2:14.4 | 143 | 796 | 36 | 129 | |
| 2:11.7 | 500 |  |
2:11.7 | 153 | 827 | 22 | 126 |
| 2:17.1 | 500 |  |
2:17.1 | 136 | 767 | 52 | 133 |
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Workout Graph
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