George Petrou v2000m/1:26r...2
4,000
Meters
20:14.8
Time
2:21.1
Pace
229
Calories
131
Heart Rate
| Transition Time | 1:26.0 |
|---|
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 34 |
August 26, 2023 09:29:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 20:14.8 | 4,000 | 2:21.1 | 124 | 728 | 34 | 131 | |
| 9:27.2 | 2,000 |  |
2:21.8 | 123 | 722 | 51 | 128 |
| 9:21.6 | 2,000 |  |
2:20.4 | 126 | 735 | 19 | 134 |
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Workout Graph
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