George Petrou v5000m/2:45r...2

10,000

Meters

47:31.4

Time

2:14.2

Pace

595

Calories

155

Heart Rate

Transition Time2:45.0
Average Watts143
Calories Per Hour797
Stroke Rate35

August 13, 2023 10:38:00

Workout
MultiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
47:31.4 10,000 2:14.2 143 797 35 155
22:39.9 5,000 2:15.9 139 778 49 153
22:06.5 5,000 2:12.6 150 816 23 158

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Workout Graph

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