George Petrou 2x500m/1:00r SkiErg
1,000
Meters
4:35.2
Time
2:17.6
Pace
57
Calories
140
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 6:35.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 42 |
| Stroke Count | 196 |
| Drag Factor | 0 |
April 12, 2023 07:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 42 | 140 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 42 | 139 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 43 | 142 |
| r37 |
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Workout Graph
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