George Petrou 10000m row
10,000
Meters
43:48.0
Time
2:11.4
Pace
603
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 148 |
February 18, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.0 | 10,000 | 2:11.4 | 154 | 830 | 24 | 152 |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 819 | 20 | 134 |
| 8:42.7 | 4,000 | 2:10.6 | 157 | 839 | 22 | 147 |
| 8:45.5 | 6,000 | 2:11.3 | 154 | 831 | 24 | 154 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 811 | 26 | 159 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 853 | 30 | 167 |
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Workout Graph
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