George Petrou 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 146 |
February 14, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 883 | 26 | 158 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 24 | 144 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 24 | 153 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 25 | 161 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 26 | 165 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 31 | 171 |
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Workout Graph
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