George Petrou 30:00 row
7,075
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 146 |
February 10, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 24 | 158 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 24 | 143 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 24 | 154 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 | 159 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 | 165 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 26 | 169 |
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Workout Graph
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