George Petrou 30:00 row
7,059
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 147 |
February 08, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059 | 2:07.4 | 169 | 881 | 24 | 156 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 24 | 140 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 | 153 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 24 | 158 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 | 163 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 27 | 167 |
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Workout Graph
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