George Petrou 10x2:00/1:00r SkiErg
4,347
Meters
20:00.0
Time
2:18.0
Pace
249
Calories
124
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,582 |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 42 |
| Stroke Count | 1261 |
| Drag Factor | 68 |
February 07, 2023 06:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 42 | 124 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 60 | 121 |
| 2:00.0 | 1,200 | 0:50.0 | 2800 | 9936 | 0 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 60 | 121 |
| 2:00.0 | 1,200 | 0:50.0 | 2800 | 9936 | 0 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 60 | 121 |
| 2:00.0 | 1,200 | 0:50.0 | 2800 | 9936 | 0 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 60 | 121 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 61 | 127 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 61 | 134 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 61 | 127 |
| r235 |
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Workout Graph
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