George Petrou 30:00 row
6,899
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 148 |
February 05, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,899 | 2:10.4 | 158 | 842 | 23 | 143 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 23 | 128 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 | 140 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 | 145 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 24 | 149 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 | 153 |
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Workout Graph
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