George Petrou 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 129 |
January 08, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 875 | 26 | 146 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 22 | 126 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 24 | 140 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 26 | 149 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 28 | 156 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 32 | 162 |
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Workout Graph
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